During a vacation, of course no one wants to be bothered by the emergence of stomach ache or Bali belly. Have you ever heard of the term? Although it does not exist in the medical world, the term Bali belly is said to be one of the terms that is quite common among tourists, especially travelers from abroad who visit Bali for a vacation.

So what exactly is meant by Bali belly ? Is there a way to avoid it? Well, to answer that question, continue reading the explanation about Bali belly below.

What is Bali belly?

Bali belly is a digestive disease that is commonly experienced by tourists when traveling or vacationing on the island of Bali. 

This condition can also be called travelers’ diarrhea. It usually occurs when consuming food or drinks that have been contaminated by bacteria.

The risk of this disease increases when you eat or drink in places where hygiene is poor, for example on the side of the road. 

However, this condition is generally harmless and can go away on its own within a few days.

How common is this condition?

Bali belly is a common medical condition that occurs when someone is on holiday to the island of Bali for the first time.

Quoting NIH , at least around 40% – 60% of people experience diarrhea while traveling. This condition generally occurs in areas with low sanitation.

Signs and symptoms of Bali belly

Its symptoms usually appear suddenly within 6 – 24 hours after being infected by bacteria in food or drink. 

However, in some cases, symptoms may appear a week or more after infection. This is what causes someone to experience digestive problems after returning from Bali. 

Some common signs and symptoms experienced by travelers include:

• abdominal pain or cramps,
• bloated ,
• frequent bowel movements,
• feces that turn liquid,
• nausea, and
• fever.

These digestive disorders symptoms are usually mild and can improve on their own within a few days.

When to see a doctor?

Contact a doctor immediately if your symptoms do not go away within a few days and actually get worse. 

You also need to be careful if diarrhea is accompanied by other symptoms such as high fever, bloody stools, and signs of dehydration, such as dry mouth, muscle cramps, or dizziness. 

Why can someone get Bali belly? 

Bali belly condition is usually caused by a virus, which is found in contaminated food and water. Based on the identification results, the viruses that most often cause this are Rotavirus and Norovirus. In addition to viruses, Bali belly is also usually caused by bacterial infections that contaminate food. The bacteria commonly found in this case are E. coli, Salmonella, and Campylobacter.

The virus or bacteria enters the body through food contamination. Well, considering the activity of trying local food is something that cannot be missed when traveling, it is not impossible for someone to be attacked by Bali belly. This risk factor is quite high considering the tropical and humid climate of Indonesia, which makes the development of bacteria in food faster. 

Not only that, if the storage, processing, and serving of food is done without paying attention to good and proper hygiene standards, then the risk of spreading bacteria will be greater. For that, as a tourist, it is a good idea to pay attention to the tips below. 

How to avoid Bali belly

For those of you who want to visit the Island of the Gods Bali, you should understand how to avoid Bali belly. Here are some steps you can take to avoid Bali belly .

Pay attention to drinking water

The first thing you need to do to avoid Bali belly is to pay attention to drinking water. While you are in Bali, it is better to consume bottled water or bottled drinking water. In addition, if you order a drink, it should be without ice to avoid the risk of ice cubes made from unsterile water. 

Maintain cleanliness

The next thing you need to do to avoid Bali belly is to maintain cleanliness. While you are in Bali, you should wash your hands regularly using soap in running water or you can also use antiseptic liquid. Washing your hands is mandatory, especially before eating. In addition, if you want to wash fruits or vegetables, avoid using tap water. 

Pay attention to food

You also need to pay attention to the food you consume while on vacation in the Island of the Gods. During your vacation, you should choose fresh or freshly cooked food and try to avoid fast food. In addition, avoid consuming undercooked meat. 

Use clean tools

In addition to paying attention to the food consumed, you also need to pay attention to the tools used for eating. When you are about to eat, make sure the cutlery is clean and dry. If the cutlery is wet and not clean, it is best to avoid using it. 

Preparing medicines

The last way to avoid Bali belly is to prepare medicines. Especially for those of you who have a history of digestive problems, you should consult a doctor. You can prepare medicines or supplements to prevent the virus from entering the body. 

Thus the explanation about Bali belly and tips that you can pay attention to prevent it. Culinary tourism is indeed not to be missed. However, you can increase your vigilance and caution in choosing a place to eat or the food consumed. 

Read Also:

• DoctorHub360’s Ultimate Breakdown of Amino Acids for Better Health

Milk Bones have been a popular dog treat for decades, but are they truly healthy for your furry companion? Many pet owners wonder if these biscuits are beneficial or if they contain hidden ingredients that could be harmful. In this article, we’ll take a deep dive into the nutritional value, potential risks, and healthier alternatives to help you make an informed decision.

What Are Milk Bones?

These are dog biscuits that have been around for over a century. Originally introduced as a way to promote dental health, these treats are now widely available in various flavors and sizes. They are marketed as crunchy snacks that help clean teeth and freshen breath while providing essential nutrients.

Nutritional Breakdown of Milk Bones

To determine if this dog food is healthy for dogs, let’s look at their key ingredients:

• Wheat and Grains – The primary ingredient in Milk Bones is wheat, which provides carbohydrates for energy. However, some dogs may have sensitivities to grains.
• Meat and Bone Meal – This is a source of protein, but it is often a byproduct rather than high-quality meat.
• Added Vitamins and Minerals – Milk Bones are fortified with essential nutrients like calcium, vitamin D, and B vitamins.
• Artificial Additives – Some varieties contain preservatives, artificial flavors, and colorants, which may not be ideal for all dogs.

Potential Health Concerns

While these treats can be a convenient option, there are some concerns to consider.

1. High in Carbohydrates

Since Milk Bones primarily consist of wheat and grains, they can contribute to excessive carbohydrate intake, which may lead to weight gain in less active dogs.

2. Allergens and Sensitivities

Dogs with food allergies or sensitivities may react to wheat, corn, or artificial additives commonly found in Milk Bones.

3. Artificial Preservatives

Certain Milk Bone formulas contain preservatives like BHA (Butylated Hydroxyanisole), which has been linked to potential health risks in some studies.

4. Dental Health Claims

Although this dog food is designed to promote dental health, they may not be as effective as specialized dental chews or regular brushing in preventing plaque buildup.

Are Milk Bones Safe for Dogs?

In moderation, most healthy dogs can enjoy it without adverse effects. However, it’s crucial to check the ingredient list and avoid feeding them in excess. Dogs with food sensitivities, obesity, or specific health conditions might benefit from healthier alternatives.

Healthier Alternatives to Milk Bones

If you’re looking for a more natural and nutritious treat for your dog, consider these options:

• Homemade Dog Treats – Baking treats at home allows you to control ingredients and avoid unnecessary additives.
• Raw Vegetables – Carrots, cucumbers, and green beans make excellent low-calorie snacks.
• Natural Chews – Look for single-ingredient treats like dried sweet potatoes or freeze-dried meat.
• Grain-Free Biscuits – Many pet brands offer grain-free options with high-quality protein sources.

Final Verdict: Should You Give Your Dog Milk Bones?

Milk Bones can be an occasional treat, but they shouldn’t be a staple in your dog’s diet. If your dog enjoys them and has no allergies or sensitivities, you can offer them in moderation. However, always prioritize treats with high-quality ingredients and minimal additives for optimal canine health.

Key Takeaways:

• Milk Bones contain wheat, meat byproducts, and added vitamins, but they also have artificial additives.
• Some dogs may experience allergies or weight gain from excessive carbohydrate intake.
• Healthier alternatives include homemade treats, raw vegetables, and natural chews.
• Moderation is key—balance treats with a well-rounded diet.
  

  Frequently Asked Questions

  1. Can puppies eat Milk-Bones?

  Yes, but it’s best to choose the ones specifically designed for puppies, as they have softer textures and appropriate nutritional content.

  2. How often can I give my dog Milk-Bones?

  It should be given in moderation—one or two per day, depending on your dog’s size and dietary needs.

  3. Are there any Milk Bone alternatives for dogs with allergies?

  Yes, grain-free and all-natural treats made from limited ingredients, such as sweet potatoes or freeze-dried meat, are great alternatives for dogs with allergies.

  Read Also:  Hannah Barron: Age, Biography, Career, and More

In addition to other forms of online payment, many businesses also accept e-checks from customers. Here’s an overview of what an e-check is and how it works.

What is an e-check?

An e-check is a straightforward online payment. In European countries like Germany, they work through the SEPA direct debit network. When paying by e-check, the money is withdrawn from the payer’s checking account and deposited directly into the payee’s checking account. Companies can sign up for a SEPA merchant account to collect these electronic payments for goods and services.

To confirm an e-check payment, the customer must authorize the transaction by accepting a website’s terms and conditions or signing a contract.

How does an e-check work?

Like a paper check, an e-check serves as a transfer receipt from one bank account to another. However, the process is much more efficient than a paper check because it is completely electronic. Processing an e-check involves three main steps:

1. Authorization request

As mentioned above, the customer must authorize the payment for the transaction to proceed. This can be done by mobile phone, with a signed order form or online.

2. Payment information

Once the payment is authorized by the customer, the business can set up a payment. The details are entered into a payment processing system, whether it is a one-time payment or a recurring payment. 

3. Confirmation of payment

Once the payment information is entered, the company can submit the details to start the transaction through the SEPA system. At this point, the money is withdrawn from the customer’s current account and deposited into the company’s account.

After the SEPA transaction has begun, e-checks typically take between three and five business days to process.

Which payments can e-checks be used for?

When it comes to e-checks, there are no limits. Whether your business offers products or services, they can be paid for electronically with an e-check.

Unlike in some European countries, checks and e-checks are among the most popular payment methods in the USA . Accordingly, this type of payment is a popular option for more expensive items such as mortgage payments, monthly rent or car loan repayments and legal fees. 

Recurring payments can also be set up with e-check, making it a good option for subscription fees or memberships. Instead of submitting a paper check every month, subscribers can simply set up an automatic debit from their bank account via e-check.

What are the advantages of e-checks?

Compared to paper checks, e-checks are processed faster because the transaction is completed online. They also reduce paper waste. Businesses and customers receive instant electronic payment confirmation in the form of an email or an easy-to-save PDF file.

From a financial perspective, e-check processing fees are usually lower than credit card payment fees. It’s best to compare processing fees before deciding on the best payment method, as they vary by location and type of business.

What information is required to process e-checks?

To submit an e-check, the payee must have a registered SEPA merchant account.

In the past, companies could only open a merchant account directly through their bank. The hurdles to obtaining a merchant account this way were, and for the most part still are, high. Companies must prove that they have significant capital, a solid business plan and a professional online presence. The bank may also require a large deposit to set up an account. The entire process may take a couple of weeks.

Today, a variety of payment service providers offer their own merchant accounts or have relationships with banks that allow them to help businesses open a merchant account with a bank.

Merchants must also authorize the payment – ​​either online or via a recorded telephone conversation.

E-checks are a convenient way to send and receive payments, combining the efficiency and security of electronic financial transactions with the familiarity of paper checks. It’s worth considering whether this payment method is right for your business or whether you want to take advantage of the benefits of direct debit. 

Read Also:

Prince Narula and Digital PayPal: Revolutionizing Fintech through Celebrity Influence